Knee pain is a common complaint affecting people of all age groups. Knee pain can occur as a result of injury, as well as tearing of the ligament or fracture of the cartilage. In addition, arthritis, gout disease and infections also cause knee pain. Knee pain varies according to its location, its cause and its severity.
Most small knee pain is healed with personal care at home. It is also possible to relieve aches with the help of physical therapy and knee braces. Some natural and home-based methods that can be used to calm and calm the knee pain are listed below;