Although genes are an important factor, some claim that this habit helps the Japanese to stay thin, fit and healthy. 70% of our body is made of water and we have to keep this water fresh and at the right level to maintain its regular functioning. When we can not keep the body at the water level it needs, it can return to us as short and long term health problems.
If you remain untreated for a long time, it is possible to face problems such as dryness, migraine, rheumatoid arthritis, hypertension, hemorrhoids, obesity, breast cancer, tuberculosis and kidney stones.
By drinking water when you’re stomach is empty, you can help your body stay away from these problems. What is really going on when you drink water in the empty stomach? Let’s have a look.